In light of this concern, the question arises whether it is wise to eat fruits that are imported. Life fitness coach Luke Coutinho thinks no. In his latest Instagram video, Luke shares the ...

Eating around five tbsps or 50 grams of chia seeds is considered healthy. Lower your cholesterol and triglycerides with chia seeds. Amid all the online chatter, it's easy to fall into the trap of ...

Demi Moore, now 62, has opened up about a personal struggle she faced in her Hollywood career—a time when pressure from producers left her battling an eating disorder and grappling with her self ...

A balanced diet is a pillar for weight loss. What to eat and avoid is often a dilemma. Singh, shared different posts about how she made healthy swaps to lose 10 kgs and nearly 3 months. Further she ...

Diljit Dosanjh Receives Legal Notice Ahead Of Hyderabad Concert For 'These' Songs Telangana government sent a legal notice to Diljit Dosanjh ahead of the Punjabi singer's Hyderabad concert. The ...

THEY were the 90s heart-throbs that set teenage girls’ pulses racing across the globe thanks to their strong vocals, smooth ...

The doctors we spoke to warned against trying 'shortcuts' and health and fitness fads in ... healthy life, all the evidence points towards eating less red meat - especially if it's charred.

Use a smartwatch like the Galaxy Watch to track metrics and set health goals to tackle tiredness. The Samsung Health app on ...

Nelson Smyles isn’t quite sure how he got to the top of his game.

I knew nothing about the importance of health, nutrition, or fitness. As I grew older, life got hectic, and food became my ...

Or do you let them sink in, decipher them and apply them to your everyday life in different ways ... I don’t give any health or fitness advice unless I am asked, or you are a paying me for ...

the Army veteran-turned-fitness influencer is open about what motivates him to share his life with the world. Freihofer, 27, is passionate about increasing awareness surrounding eating disorders ...