Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Experts worry about the long-term effects of this fad diet. Here's why, plus what to try if you want to focus on 'cleaner' ...

They might not make you beautiful, but research suggests exosomes might help us diagnose and treat diseases. This article first appeared in The Checkup, MIT Technology Review’s weekly biotech ...

Shore Capital Partners (“Shore” or “Shore Capital”), a private equity firm focused on lower-middle market investments, has been named one of Inc.’s Founder Friendly Investors for the ...

Share on Pinterest Low-carb diets could help improve insulin sensitivity by boosting beta-cell function, recent research suggests. Image credit: Ellie Baygulov/Stocksy. Beta cells are pancreatic ...

My weight suffered. I’d been on my first diet, the Atkins, aged 15, and then spent my 20s yo-yo dieting, trying every fad diet under the sun – Atkins, lemon juice cleanses, the Skinny Bitch ...