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Chances are you have family or friends who have struggled with weight loss for years, losing weight on the latest fad just to gain it all back again and more. Today it is happening again with GLP1 ...

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Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

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Getting your Trinity Audio player ready... The struggle millions of individuals experience in regard to maintaining a healthy weight has led public health agencies to characterize overweight and ...