Discover how walking just 30 minutes a day can improve your health after 50. From boosting heart health and mental well-being to strengthening bones and improving sleep, walking offers simple yet ...

For a fat-burning walk, aim for 50-70 per cent of your max heart rate. For example, at age 30, that’s 95-133 beats per minute. To increase intensity, go for 70-85 per cent of your max for a ...

But one proud father of the bride made an epic blunder while walking down the aisle which will go down in history. Neil Crossley, 60, was getting ready to walk his daughter Amy Totty, 30 ...

This fantastic find is slightly under the radar but has all the sparkle of an iconic city nearby—for around half the price.

But downtime for the talented 50-year-old ... from the Outer Hebrides, told Fabulous: "So basically, we keep two canoes under ...

With over 50 events to choose from, you have plenty of options on how to fill your Monday to Sunday. Read on and get planning ...

"Me when I realise spending 15 minutes putting up window insulation ... "You might notice on cold days, that your floor is not nice to walk on due to it freezing your feet. "Add rugs to areas ...

The Caribbean has all the ingredients of an archetypal escape with its collection of castaway isles sprinkled like jewels ...

Grab classic Levi's jeans for 50% off, plus massive discounts on Gloria Vanderbilt, Skechers, Crocs, Kate Spade and more.

I had a choice of time for my pedicure, 7pm or 4:30pm, but by 7 I wanted to be in the pub, so 4:30 it was ... When I realised I’d had an extra 40 minutes on my lunch hour I was overwhelmed ...

‘I Walked for 30 Minutes Every ... The Walking Shoes WH Editors Actually Wear Is Walking With A Weighted Vest Good For You? The 6 Best Walking Shoes for Women Over 50 If you’re looking to ...