News

Diet that combines eating plans 'helps with IBS symptoms'
A low-FODMAP diet is usually recommended for patients with IBS, which focuses on avoiding certain foods that can exacerbate ...
IBS sufferers could ease symptoms by combining two diets
When people with IBS consume FODMAP foods, they may experience a range of uncomfortable symptoms such as cramping, ...
Diet combo that could ease symptoms in IBS sufferers
When people with IBS consume FODMAP foods, this can result in a host of discomforting symptoms, including cramping, ...
Get Surrey2d
Diet combo that could ease symptoms in IBS sufferers
Combining the low-FODMAP and Mediterranean diet Before people living ... Further details on ways you can manage IBS symptoms can be found on the NHS website here.
NHS doctor says eat three of these foods this week to boost your gut health
NHS surgeon Dr Karan Rajan took to Instagram with a challenge for his followers this week - to add just three foods to their ...
Doctor issues gut health diet ‘challenge’ including chocolate, coffee and cheese
Prebiotics are foods that feed the beneficial bacteria in our gut. This supports digestive health and balance in the gut ...
Why everyone on TikTok is suddenly ‘fibremaxxing’ – and nutritionists are warning of risks
Fibre is a vital nutrient that many of us don’t get enough of, but is TikTok's latest nutrition trend – ‘fibremaxxing’ – the answer to upping your intake? Two nutrition experts weigh in.