Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

Emerging research suggests that the keto diet may reduce inflammation and treat autoimmune diseases like multiple sclerosis ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...

Finally, consider whether the magnesium supplement contains any additional ingredients that may be beneficial for a keto diet. For example, some magnesium supplements may also contain electrolytes ...

The carnivore diet is a type of ketogenic diet, which means that when you don’t eat carbohydrates ... Professor Tim Spector ...

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

From Keto to Atkins to carnivore diets, carbohydrates have become a bogeyman of nutrition. It's easy to see why – many of the ...

Keto Diet, Supplements May Restart Stalled Menstruation ... Oct. 25, 2024 — A new study has examined a large sample of privately insured patients with obesity and found that use of glucagon ...

New research suggests early sugar habits can shape our health and maybe our taste for food. Can we can change our preferences ...

Can a weekly donut delight put your weight loss plans in jeopardy? It doesn’t have to be that way. Maintaining a calorie ...