Various magnesium-based supplements offer different potential health benefits. But if you're trying to get more sleep, one ...

Rio Baran's senior thesis research sought to explore what few scientists have attempted. “Rio is an exceptional undergraduate student,” said her adviser, geosciences professor John Higgins.

A top doctor has revealed the only supplement he swears by for its surprising anxiety-busting and sleep-inducing benefits.

Researchers in their laboratory at Örebro University have examined eleven products containing fresh and dried ginger bought ...

P2X is phosphorus, perfected. Activated by organic acids and new mineralogy formed with the plant essential element magnesium, P2X delivers a consist ...