Older adults who regularly exercise have a better quality of life, even if they have AD or suffer from depression. Increased ...

As the founder of Sportiv Chiropractic, an active lifestyle practice, he does more than reduce pain; he provides ...

A new article reports that getting 150 minutes of moderate physical activity each week can reduce all-cause mortality by 31% ...

Can physical activity extend the lifespans of older adults? A review article published in CMAJ (Canadian Medical Association Journal) summarizes the considerable evidence supporting the important role ...

Bob Bursach has worked with professional athletes over the course of his career as a personal trainer — but these days, he's ...

That stubborn belly fat making you feel frustrated? You're in the right place. Hi, I'm Colin Morrow, a certified personal trainer at The Edge Fitness Clubs with over a decade of experience helping ...

(AP Photo/Jon Elswick) WASHINGTON (AP) — Senior officials from President-elect Donald Trump’s administration, including the majority of his designated Cabinet nominees, were at the White House on ...

WASHINGTON — Senior officials from President-elect Donald Trump's administration, including the majority of his designated Cabinet nominees, were at the White House on Wednesday to participate ...

Members of the U.S. military Joint Honor Guard parade as they rehearse ahead of the upcoming presidential inauguration, at the North Lawn in front of the White House in Washington, Sunday, Jan. 12 ...

You can tone and strengthen your stomach muscles with ab exercises that go beyond the basic crunch. (Photo Credit: E+/Getty Images) Excess belly fat is linked to certain health risks, including ...

Wednesday’s exercise follows an earlier tabletop in November with senior career government staffers to prepare to support the incoming administration. Separately, Susie Wiles, Trump’s White ...