Sometime in my early 20s I heard the expression, “you should live every day as if it’s your last”, and took it to heart. My ...

Each dish is designed to be easy to prepare, making it simple to fit a good ... Avocado Burger. Photo credit: Low Carb – No Carb. If breakfast for you means going beyond the traditional, an Avocado ...

We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

McDonald’s McChicken Sandwich is a great lunch or dinner choice if you’re aiming for heart health. The chicken provides lean ...

Thanks to their extra-deep pockets and crunchy exterior, waffles can hold toppings that would weigh down and possibly smother a more delicate pancake. They’re also a little easier to make, as most ...

You’ll love how seamlessly it fits into your breakfast routine, especially when time is tight. Low Carb Tortillas. Photo credit: Low Carb – No Carb. Who would’ve thought tortillas could be this easy?

Switch it up from oatmeal with these delicious diabetes-friendly breakfast recipes, like egg tacos and avocado toast, that ...

This low-carb keto bagel recipe is ... cream cheese or add an egg to make a breakfast sandwich!! Ranch Chicken– With only ...

Spice up your breakfast routine with these seven delicious and healthy egg recipes! From the vibrant Shakshuka to the classic ...

You say you have no time? Ditch the morning rush excuses. Here are tasty, quick breakfast ideas to help fuel your day.

The mantra ‘no carbs before Marbs ... says there is a place for carbs in our diet but it’s the added calories from them that is the problem. ‘It’s so easy to overeat a pile of mashed ...

Crispy on the outside, fluffy on the inside, and seasoned with a blend of spices that’ll make your taste buds stand up and ...