Let’s face it: weekday mornings can be chaos. Between hitting snooze one too many times, getting everyone ready, and trying ...

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Planning the best way to max out your protein gains as soon as you start your day? Pump up your breakfast with some protein-packed prep and selection hacks.

Whisk ¼ cup chickpea flour with ¼ cup water, 1 Tbsp nutritional yeast, pinch of turmeric, salt, and pepper. Sauté diced onion ...