It's not always easy to tell how much sugar is in foods, even when you're checking the ingredients. Here's what you need to know to decipher labels and spot hidden sugars.

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

Waiting on Apple to add glucose tracking on a smartwatch to learn about your blood sugar? Don't. Try a biosensor instead.

A health expert has revealed the five common foods you should ditch from your diet if you want to lose belly fat – and some ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education ... If you're looking for the best foods for your kidneys, garlic has to make the list. Plus, it's an excellent ...

According to the FDA, online grocery sales grew 55% between 2019 and 2020, increasing from $62 billion to $96 billion.

Join our Digital News Mailing list and receive our news updates directly ... 70 should consume at least 1,200 milligrams of ...

Diabetes Control Diet Tips: Diabetes is a long-term health condition that arises when the body struggles to make enough insulin or fails to use the insulin it produces effectively. This situation ...

The theme for World Diabetes Day changes annually, often emphasising crucial aspects like diet, exercise, mental health, or healthcare accessibility for those affected by diabetes. This year's ...

This is often associated with lifestyle factors such as obesity, poor diet, and lack of physical activity. In India, one in every eleven adults lives with diabetes—a number that is both ...

While factors like genetics play a role in causing diabetes among children, environmental and situational factors like consuming junk food can also be responsible. When children are engrossed in ...