Mid-Morning Snack: Tropical Detox Smoothie For a refreshing snack between meals ... you can customize smoothies to fit your nutritional needs throughout the day. These recipes are easy to make and ...

4-5 fresh kale leaves, 4-5 spinach leaves, half a cucumber, half a green apple, half a cup of chopped pineapple, a small piece of ginger, half a lemon, and one cup of coconut water.

It can be hard to resist the temptation to snack on sweet treats when you're looking to lose weight - but they don't all have ...

the actor spoke to Vogue about skincare recipes her grandmother passed down, her off-duty makeup look and more. “A little bit of gram flour, a little bit of homemade milk and a little bit of honey ...

Shalini Passi recommends using kala namak (black salt) mixed with water and lemon as a natural detox to remove acidity, alkalize the body, and flush out toxins. She states that a simple kala namak ...

Planning a wedding? Nutrition plays a key role in looking and feeling your best. This article highlights specific foods that ...

Most of all, it provided results. A round of smoothies for four people was blitzed in around 10 seconds. It included bananas, an easy fruit for even the cheapest of blenders, but oats, frozen ...

Preheat the oven to 180C/160C Fan/Gas 4 and line 2 x 12-hole fairy cake tins with paper cases. Cream the butter and sugar together in a bowl until pale. Beat in the eggs, a little at a time, and ...

Blend until smooth, adding yogurt for added protein and creaminess. For texture, add soaked chia seeds to the walnut smoothie mixture. For added crunch, garnish with chopped walnuts, granola, or fresh ...