I was in desperate need of quick, healthy meals, so I tried MyBalanceMeals for one week. Read my full review to learn more ...

THE night before he died, Mark Westwood had been making plans to wed his fiancée. The 38-year-old dad-of-four, from ...

The year-end holidays are a time to gather and celebrate with loved ones—and to enjoy rich, delicious foods. But for many ...

You don't have to skimp when cooking for two on Thanksgiving! Enjoy the fact that you don't have to stress over feeding a ...

As pre diabetes rates continue to rise worldwide, understanding how to maintain healthy blood sugar levels through dietary ...

Christmas is a time for joy, but if you’re the one in charge of cooking, it can quickly become overwhelming. The aroma of ...

Submerge the wrapped turkey in cold tap water. Change the water every 30 minutes until the turkey is thawed. Cook the turkey ...

The initiative, spearheaded by the School Meals Coalition, a network of over 100 governments and 130 partners, aims to reach ...

"The best way to form a positive and healthy new habit is to make minor adjustments to ... share practical tips to help you ...

A TOP nutritionist has come up with a pre-Xmas diet plan to lose weight coupled with some exercise. Esther Montoliu has been ...

Protect yourself from respiratory viruses, foodborne illnesses and accidents, and find support for mental and behavioral ...