As temperatures soar during the summer months, the intense heat can take a toll on your hair and skin. Excessive sun exposure ...

Michael Mosley, BBC health journalist and broadcaster suggests in his Radio 4 series, to drink a glass of water with every meal as a simple way to stay hydrated. Sipping water may be better than ...

Electrolyte tablets will help you keep on top of your hydration needs The post These are the best electrolyte drinks to stay ...

Start your day with a cup of hot angelica root tea instead of your regular morning beverage. Amplify its warming effect with ...

It’s the leading cause of vomiting and diarrhea in the U.S., with multiple suspected outbreaks in Washington state.

Bone broth is rich in protein and nutrients. Is it actually that good for you? Experts discuss bone broth nutrition, benefits ...

Hers shares information about the average weight for women in the U.S., what women believe the ideal weight is, and the ...

New guidelines from health organizations say kids ages 5-18 should steer away from plant-based milks and drinks with ...

Public health recommendations published today that children 5 years to 18 years old should “mostly drink water and plain ...

Experts from several major health organizations have released new evidence-based recommendations regarding drinks among those aged 5 to 18 years.According to the guidance, children and adolescents sho ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...