HERMISTON — Good Shepherd Health Care System announced Feb. 18 it hired two board-certified orthopedic surgeons.

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For step two, Dr. Akhavan recommends the CeraVe hydrating face wash (I like this product, too, and have recommended it time and time again). Glycerin, a humectant, is the base of this cleanser ...

According to Dr. Andrew Freeman ... there's fortunately a recommended daily amount, or RDA, of protein. This is 0.8-gram of protein per kilogram of body weight. (There are about 2.2 pounds ...

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