A competitive weightlifter with Down Syndrome says he was inspired by “hero” World’s Strongest Man Tom Stoltman – and is set ...

Andie MacDowell has revealed she’s been diagnosed with piriformis syndrome, a rare neuromuscular condition. The actress, 66, said she had “shooting” pains down her leg and feared she would have to ...

Andie MacDowell revealed that she was diagnosed with piriformis syndrome, a condition that compresses the sciatic nerve, that ...

“It’s exercise snacking. You’re breaking down a larger volume of exercise ... “We refer to things like diabetes and metabolic ...

Although this could happen at any time of the day, symptoms tend to crop up when the sun goes down in the evening—an aspect of sundown syndrome ... to Do With Diet or Exercise 8 Things No ...

There are decades’ worth of videos on social media demonstrating how we can find our style signature. But if you have more ...

A personal trainer explains the benefits of rest days, how many to take and why you need them, based on your training efforts ...

whose team trains desk workers on how to protect their bodies through exercise. Clasp your hands behind your head and gently tuck your chin down toward your chest. Hold 10 seconds. Do five times.

But consuming a lot of alcohol can directly impact your heart - and in the days that follow one too many drinks, you could be at risk of holiday heart syndrome (HHS). Holiday heart syndrome is ...

Jasmin Harman, 30, ballooned to 21st 11lbs after scoffing down pizzas, Mcdonald's and KFCs each night after work. The self-confessed "Takeaway Queen" said she would not feel like cooking after a long ...

"If you have normal hearing, you're probably pretty used to doing the kind of the exercise of ... ability to do that goes down." According to Lee, dinner table syndrome can show up sooner than ...