Everyone is raving about the slimming power of semaglutide medications like Ozempic and Wegovy, which experts say is as ...

The ketogenic “keto ... diet is uniquely effective in controlling seizures in children with drug-resistant epilepsy, it remains unclear whether other benefits, such as improved cognition or metabolic ...

You may already have the food in your kitchen cupboard, as Dr Berg says it can support all areas of your health ...

Affiliate content. Check out these 9 best keto gummies that make it easy to enjoy a low-carb treat while staying in ketosis.

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

Until quite recently, executives wore a lack of sleep as a badge of honour. That is changing, writes editor-in-chief Simon ...

Sometime in my early 20s I heard the expression, “you should live every day as if it’s your last”, and took it to heart. My ...

Kartik Aaryan and Triptii Dimri-starrer Bhool Bhulaiyaa 3 has entered the Rs 300 crore club at the box office. Scroll down to ...

Fad diets often eliminate entire food groups or severely limit certain macronutrients, which can lead to deficiencies in essential vitamins, minerals, and fiber. For instance, diets like Keto or ...

Do laxatives have any side effects ... A lot of nutritionists recommend triphala to people with constipation issues. Many people following a ketogenic diet or a high-protein diet rely on triphala to ...

Joey Gonzalez and Jonathan Rollo first locked eyes in a Barry’s class. It’s an appropriate love story for the hunky power couple, considering Gonzalez is now CEO of the global fitness chain, and Rollo ...

But Dr Sims points out that a lot of exercise volume and moderate-intensity training will often adversely affect menopausal ...