Fiber is one of the most important nutrients for maintaining a healthy digestive system. Among the many fiber-rich foods ...

Anjeer, or figs, offer a health boost with their rich fibre, antioxidants, and minerals. They aid digestion, ease ...

Ancient grains aren't just environmentally fascinating; they also tend to be rich in nutrients. And one lesser-known variety ...

Bloating can sneak up on you – one minute you feel fine, the next you’re unbuttoning your jeans and wondering what went wrong ...

Boost your digestion this winter with these 10 warming superfoods. From ghee to ginger, discover foods that keep your gut ...

Your gut is home to trillions of bacteria that quietly support everything from digestion to immune function – and your diet ...

Digestive system cancers account for a significant portion of global cancer incidence and mortality, with limited prevention strategies available. Consistent moderate physical activity significantly ...

AFT Pharmaceuticals, a leader in innovative health solutions, today announced the launch of its full family of Lipo-Sachets® products in the United States. The new lineup brings cutting-edge liposomal ...

Moderate exercise, performed consistently over time, is tied to a lower risk for gastrointestinal cancers, according to a large observational study.

The human body is packed with natural rhythms, from your sleep-wake cycle to the steady pulsing of blood through the brain to ...