Cholesterol is essential for the body, but excessive levels can be harmful. When cholesterol levels rise, it accumulates in ...

Some common signs include: Adding orange-coloured foods to your diet can be a tasty yet effective method to lower high LDL ...

Dr Eric Berg DC is a ketosis and intermittent fasting expert, and he has shared the many benefits of turmeric, as well as how ...

A vegan diet can improve heart health in just eight weeks, according to new research. The study, which examined identical ...

Dubbed "nature's butter," avocados offer a wealth of health advantages. From promoting heart health and weight management to ...

Dr Eric Berg DC, who is known as The Knowledge Doc, has shared the 'amazing benefits' of taking half a teaspoon of a ...

Research suggests the popular spice is highly effective for those with cholesterol, arthritis and high blood sugar ...

Growing evidence suggests the secret to a healthier, agile brain might start in the kitchen. Dietitian Juliette Kellow ...

Because fiber plays an important role in lowering cholesterol, we included many fiber-rich foods, such as whole grains, legumes, nuts and fruits and vegetables. Each day provides an average of 39 ...

One of the most effective strategies to regulate and reduce cholesterol levels is through dietary modifications, specifically ...

Stroke was the fourth leading cause of death in the U.S. in 2023, according to the Centers for Disease Control and Prevention ...

Having a higher level of cardiorespiratory fitness reduced the risk for cognitive decline and Alzheimer’s, even in people at ...