Bread is good for lowering cholesterol and weight loss - but there's a catch
A study has found that one type of bread is particularly good for weight loss and lowering cholesterol. The findings may come as a surprise to many bread lovers ...
'I'm a doctor – adding one ingredient to diet could lower cholesterol and blood pressure'
It’s long been touted as a home remedy for many ailments, like heartburn and improving hair growth and shine, now research ...
Cholesterol Management: 8 Seeds To Lower LDL Levels Naturally
Sesame seeds are a great source of lignans, compounds that help improve lipid metabolism. They also provide plant sterols and ...
New guidelines for preventing stroke, the nation’s 4th biggest killer
Stroke was the fourth leading cause of death in the U.S. in 2023, according to the Centers for Disease Control and Prevention ...
Health.com1d
15 Healthiest Cereals To Try
Choosing cereals that contain whole grains and fiber and are low in added sugar can help satisfy your hunger and provide long ...
Giving up sugar can change your body for the better—within days
Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re ...
Knowridge1d
The best supplements for diabetes and high cholesterol
Managing diabetes and high cholesterol often requires lifestyle changes, such as eating healthier, exercising, and sometimes ...
EMS13d
AHA releases new guidelines for preventing stroke
The first new guidelines on stroke prevention in 10 years from the American Stroke Association, a division of the American ...
Daily Independent4d
Here are new guidelines for preventing stroke, the nation’s fourth biggest killer
The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...
You can lower your cholesterol by up to 25% with diet and exercise. Here’s what to eat more of, and what to cut out
Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...
Lost and found: Life after Ozempic and other weight-loss drugs was just the start for these four people
Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...
Peninsula Daily News4d
Keto-B Berberine Gummies Review: Pros, Cons, and What You Need to Know Before Buying
In a world where health and wellness have become paramount, finding effective supplements that can aid in weight management and overall health is essential. Keto-B Berberine Gummies have emerged as a ...