Dubbed "nature's butter," avocados offer a wealth of health advantages. From promoting heart health and weight management to ...

Nutritional and health experts say that having it to start the day has major benefits including blood sugar levels, ...

Research suggests the popular spice is highly effective for those with cholesterol, arthritis and high blood sugar ...

Growing evidence suggests the secret to a healthier, agile brain might start in the kitchen. Dietitian Juliette Kellow ...

Stroke was the fourth leading cause of death in the U.S. in 2023, according to the Centers for Disease Control and Prevention ...

Yet, sugar’s impacts go far beyond just health and money. In a recent article, we evaluated sugar’s environmental impacts and ...