A vegan diet can improve heart health in just eight weeks, according to new research. The study, which examined identical ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Dr. West suggests that a diet that can help with cholesterol is the DASH diet (short for Dietary ... in several studies to an ...

Eggs are a nutrient-rich food that can be a healthy part of your diet if you have diabetes. While they’re high in dietary cholesterol, this has a much smaller effect than foods high in saturated ...

Diabetes is the eighth leading cause of death in the US and can lead to other conditions, including kidney failure, ...

Ketogenic Diet May Reduce Friendly Gut Bacteria and Raise Cholesterol Levels Aug. 6 ... implicated in a range of diseases including type 2 diabetes, obesity, and inflammatory bowel disease.

Nutritional and health experts say that having it to start the day has major benefits including blood sugar levels, ...

He revealed there are three superfoods which help him maintain his physique and fitness. Isadora Puiggene, author of the book ...

Diet, Sleep…and Hormones? Check out the unexpected stroke risks you need to know and what you can to do to reduce your risk.

Cholesterol is a waxy substance found ... overall levels and also lowering risk of cancer, obesity, and diabetes. The portfolio diet recommends consuming only about 2 grams daily.