Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

The role of diet in maintaining overall health has long been recognised, but recent research has brought to light the ...

This trend involves 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats. Here, dietitians explain the ...

Dietitians generally support a 'food-first' approach, promoting whole foods while recognising that moderate UPF consumption ...

“The main concept of the carnivore diet is to avoid foods that our bodies have not had time to evolve to manage which ...

Matcha has sparked mixed opinions—some love its earthy flavor, while others claim it tastes like grass. Less caffeinated than ...

Australian influencer Steph Claire Smith has slammed TikTok 's latest diet micro trend after admitting she has tried ...

Social media is flooded with quick fixes and so-called “miracle” weight-loss hacks, many of which promise instant results ...

Despite the stark difference in lifestyle and diet, Donald Trump and Bryan Johnson share one practice. Both men reportedly ...

Kiara Advani's own rendition of Rohit Bal's couture gown from his final collection feels incomplete without the vital statement piece.

Simple additions such as a chopped banana or berries to breakfast cereals, or including vegetables like lettuce, tomato, or ...