Related: What You Need to Know About Your Cholesterol Levels The anti-inflammatory diet is ... heart attack. High cholesterol increases the risk of heart disease and stroke. Registered dietitians ...

Dr. West suggests that a diet that can help with cholesterol is the DASH diet (short for Dietary ... This heart-healthy ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

However, high levels of "bad" LDL cholesterol can be a significant ... you automatically reduce your sodium intake. The DASH diet is a balanced eating plan and there's no need for special foods ...

Making healthy choices in your diet is not only beneficial for weight loss, but it can also help lower your risk of heart disease and stroke. Having high cholesterol means you have too much of a ...

High cholesterol increases your risk of cardiovascular conditions like heart disease and stroke. A diet low in saturated fats and high in soluble fiber can help manage your cholesterol levels.

While some indulgence is unavoidable, it is still possible to maintain healthy cholesterol levels without fully losing out on the pleasure. High cholesterol can lead to heart disease and other ...

The map was shared as part of the non-profit advocacy organization's proposal for high speed rail in New Mexico. This map (shown below) divides the U.S. into various regional plans, each with ...

High cholesterol is incredibly common - and can be caused by genetics or by poor diet and exercise choices. Eating foods high in animal fats, like red meat, dairy and fried foods, can make ...

Whether you currently have high cholesterol ... this meal plan can work for most people. Check it out! Your heart will thank you. The anti-inflammatory diet is very similar to the popular ...