Small, gradual lifestyle changes like increasing aerobic exercise, losing weight and eating a healthy diet can reduce your ...

Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

Managing pre-diabetes requires actionable steps to improve your health and lower your risk of developing diabetes. Reducing ...

A vegan diet can improve heart health in just eight weeks, according to new research. The study, which examined identical ...

November is Diabetes Awareness Month and the South Heartland District Health Department (SHDHD) wants you to be aware of what ...

Ozempic is a medicine used to treat type 2 diabetes. It helps with weight loss by reducing appetite. Some foods have similar ...

A diabetes diagnosis isn’t the same for everyone. While each type of diabetes is characterized by high blood sugar, type 1, ...

If you are living with diabetes, try these snacks, foods and beverages that will satisfy you without causing significant ...

Brown bananas with gnats and a slimy texture should be thrown out. This article explains how to examine a banana for optimal ...

Ultra-processed foods (UPFs) are driving a health crisis, with clear evidence from hundreds of studies showing they cause ...