Oatmeal has long been considered a warm and hearty part of a balanced breakfast. However, people with diabetes often tell me they no longer feel comfortable enjoying a bowl in the morning because they ...

This diabetes-friendly, Chewy Sugar-Free Oatmeal Cookies Recipe is a delicious and guilt-free way to satisfy your sweet tooth. Not only are they easy to make, but they're also made with sugar-free ...

My family loves a sweet treat as much as the next, but as my husband and I become increasingly focused on nutrition and aging ...

Reducing sugar intake is an important step for improving overall health, managing weight, and preventing chronic diseases ...

Switch up your morning oatmeal routine with this so-easy chia pudding recipe. This healthy breakfast recipe has ... Enjoy ...

The opinions expressed in this article are the writer’s own and do not reflect the views of Her Campus. This article is written by a student writer from the Her Campus at Scranton chapter. With the ...

Isomalt is the best sugar substitute you've never heard of. But just how much like sugar is it? Find out where it succeeds ...

To set the cookies, bake them for 12 to 15 minutes and then let them cool. Healthy Overnight Oats Chila Recipe for Tiffin 7 Romantic K-Dramas That Are Short But Sweet 7 Iconic characters of Kajol ...

Eating cinnamon for weight loss is a good way to keep yourself in shape. Here are some easy ways of incorporating this ...

But one hugely important thing we should all be eating more of is fibre - and one weight loss expert has revealed how we can make some simple food ... like type 2 diabetes and heart disease.

Brown bananas with gnats and a slimy texture should be thrown out. This article explains how to examine a banana for optimal ...

For some people living with diabetes, blood sugar can drop or rise overnight, interrupting sleep. Difficulty sleeping can also affect your insulin. But there are things you can do to manage blood ...