"You can plan your plate," Traylor said. If a person with diabetes is invited to bring a dish, they can opt to bring a ...

Switching to a plant-based diet isn't just a lifestyle choice—it’s a powerful tool for better health. Learn how it can help ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Incorporating healthy fats and proteins into a diabetic meal plan is another critical factor ... Here’s a diabetic-friendly recipe that you can try at home. Vanessa Marx’s orange and almond ...

Donna Smith, from Inverness, had a life-long battle with food and it was only after a serious health diagnosis that she ...

Consumers struggling against the allure of calorie-laden Pepsi and nacho cheese-flavored Doritos have an unexpected ally: ...

This trend involves 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats. Here, dietitians explain the ...

Mother-of-two Donna Gough had tried every diet going but regained the weight after every attempt until the health scare made her realise she had to act ...

Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

Oatmeal has long been considered a warm and hearty part of a balanced breakfast. However, people with diabetes often tell me ...

Partnering with Montana State University and the Benefis Health System, Touro College of Osteopathic Medicine is testing out ...