A Buddhist diet is primarily plant-based, mainly fruits, vegetables, nuts, seeds, whole grains, legumes, and beans. Seldom is meat consumed. It is rich in antioxidants, phytochemicals, vitamins, ...

Getting your Trinity Audio player ready... A nutritious diet can serve as a strong foundation for a long, healthy life. Fruits and vegetables are the building blocks of nutritious diets, as they’re ...

Prashant Desai, a self-proclaimed 'Longevity Sherpa,' cautioned his followers about five common food items that are highly ...

If you have a little extra wine leftover, don't just toss it. Here's how you can use that leftover vino for homemade jam.

Consumers struggling against the allure of calorie-laden Pepsi and nacho cheese-flavored Doritos have an unexpected ally: ...

Californians agreed with the nation. Pumpkin pie was the No. 1 choice of Thanksgiving dessert in the U.S. Other selections ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

What's the healthiest vegetable? Spinach tops the list due to its range of nutrients, like antioxidants and folate, followed ...