Lots of other foods can help lower heart attack and diabetes risk, according to Gervacio. She points to one that has a “bad ...

A sedentary lifestyle and restricted mobility at work can exacerbate diabetes-related health risks, including metabolic ...

The worst food offenders, when it comes to diabetes risk, are ultra-processed sugary and fatty foods and processed meats ... live yogurt is a brilliant source of protein and contains lots of ...

A diet rich in low-GI ingredients will keep you feeling full for longer. But there are plenty of other health benefits.

The Public Authority for Food and Nutrition (PAFN) launched an awareness campaign on Sunday to educate the public about the ...

Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...

Getting your Trinity Audio player ready... A nutritious diet can serve as a strong foundation for a long, healthy life. Fruits and vegetables are the building blocks of nutritious diets, as they’re ...

Oatmeal is a favorite breakfast option for many, but is it weight loss-friendly? Learn the benefits and possible downsides of ...

There are many raspberry benefits such as better heart health and digestion. Here are some other ways that this delicious ...

We talk with Kanikka Malhotra, clinical dietician and certified diabetes educator to help understand how these four ...