Goa-based Dr Anshul Sadhale combines medicine and fitness to help Indians prevent lifestyle diseases with simple, ...
Many of the most common causes of high cholesterol are lifestyle-related; consuming fewer fatty foods and quitting smoking could benefit your heart.
People with diabetes should eat healthy foods like fruits, whole-grains, fatty fish, and nuts while limiting foods like ...
The carnivore diet promises clarity and quick results—but experts say the long-term effects on your heart, brain, and gut ...
PCOS Awareness Month highlights common questions and misconceptions about Polycystic Ovary Syndrome, offering clarity and ...
Artificially-sweetened and sugary beverages both raised the risk of metabolic dysfunction-associated steatotic liver disease ...
The Healthy @Reader's Digest on MSN

If You Have High Cholesterol, Limit These 7 Foods

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...
Preventive check-ups lead to early diagnosis and intervention, improving long-term survival. Cardiologists recommend the ...
The increasing popularity of weight loss drugs like Wegovy, Ozempic, Mounjaro and metformin may have you wondering how all ...
More men in their 20s and 30s are facing heart attacks, say doctors. Cardiologist Dr Jagjeet Deshmukh explains how stress, ...
A new study from Keck Medicine (USC) has shed light on which among the usual suspects are the most dangerous when it comes to ...
High blood pressure, diabetes, and low HDL make fatty liver deadly. Manage all risk factors to protect your liver and improve ...