People with diabetes should eat healthy foods like fruits, whole-grains, fatty fish, and nuts while limiting foods like ...
Fenugreek seeds emerge as a natural ally for managing high cholesterol and elevated blood sugar in the UK. These aromatic ...
Goa-based Dr Anshul Sadhale combines medicine and fitness to help Indians prevent lifestyle diseases with simple, ...
The carnivore diet promises clarity and quick results—but experts say the long-term effects on your heart, brain, and gut ...
High blood pressure, diabetes, and low HDL make fatty liver deadly. Manage all risk factors to protect your liver and improve ...
From peanut butter to peanut oil, learn about all the delicious ways this healthy legume can be used in the kitchen.
Obesity and poor diet choices can increase colon cancer risk, but sustained, healthy weight loss can offer lasting protection ...
Verywell Health on MSN
3 Serious Reasons High Cholesterol Can Be Dangerous to Your Health
High cholesterol can be dangerous to your health because it reduces blood flow and increases the risk of heart attack and ...
Many of the most common causes of high cholesterol are lifestyle-related; consuming fewer fatty foods and quitting smoking could benefit your heart.
The Healthy @Reader's Digest on MSN
If You Have High Cholesterol, Limit These 7 Foods
Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...
A 35-year-old executive from Gurugram found that long work hours, poor diet and inactivity had quietly damaged her heart.
The increasing popularity of weight loss drugs like Wegovy, Ozempic, Mounjaro and metformin may have you wondering how all ...
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