Food Standards Agency says unhealthy diets contribute to 13% of UK deaths - these simple ingredients could reduce your risk ...

Aerobic exercise and a high capacity for exercise may protect against metabolic dysfunction-associated steatotic liver disease (MASLD), also known as fatty liver disease, by increasing the conversion ...

Adding this $4 vegetable to your diet may help you lose weight, prevent high blood sugar levels and brain inflammation, a ...

Amla, or Indian gooseberry, is gaining recognition as a natural aid for diabetes management. Rich in vitamin C and antioxidants, it helps regulate blood sugar, improve insulin sensitivity, and reduce ...

Better health for your whole body can be broken down into just seven factors, according to a new study. Life’s Simple 7 is the American Heart Association’s guidelines for achieving and maintaining ...

Hispanic people have an increased risk of peripheral neuropathy compared to white people that cannot be explained by many health ...

Fasting just two days a week helped people with diabetes improve blood sugar, lose weight, and stick to the plan better than other diets.