While research is limited, some studies show that consuming certain spices, such as chili pepper, turmeric, and cinnamon, may ...

A diet rich in low-GI ingredients will keep you feeling full for longer. But there are plenty of other health benefits.

You've loaded up on goodies while at a family gathering, and you suddenly feel chest pains. Is it heartburn or something ...

Robert F. Kennedy Jr. has pledged to tackle high rates of chronic diseases such as diabetes and obesity as President-elect ...

The MIND diet consists of food items that can improve brain health. Friend foods, pastries and red meat are recommended to be ...