Diabetes is one of the most common chronic conditions worldwide, impacting millions of individuals. While it requires ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

Type 2 diabetes is a common condition that affects how your body handles sugar. But the good news? You can take steps to ...

When building your holiday plate, Blumberg suggested using “the plate method.” “Make half your plate vegetables and fruits ... as it relates to understanding the triggers of obesity, diabetes, ...

At any given moment, the The Caufin family has a variety of meat in the freezer ready to be prepared, so their shopping list ...

The American Diabetes Association recommends using the diabetes plate method to help people eat ... fill half of a 9-inch plate with nonstarchy vegetables, a quarter with lean protein, and a ...

Altheria Stokes was diagnosed with type 2 diabetes in 1998. Since then, she's been managing it by living a healthy lifestyle ...

GREENSBORO, N.C. — WFMY News 2 spoke about a vital issue for millions of people – managing glucose levels when you’re living ...

This method “highlights ... But while these vegetables are called out by the CDC for their nutritional value, they’re not the only ones to have in regular rotation on your plate.