Diabetes is one of the most common chronic conditions worldwide, impacting millions of individuals. While it requires ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

Carefully crafting a diabetic-friendly shopping list will set you up for success in creating well-balanced meals with plenty ...

Type 2 diabetes is a common condition that affects how your body handles sugar. But the good news? You can take steps to ...

When building your holiday plate, Blumberg suggested using “the plate method.” “Make half your plate vegetables and fruits ... as it relates to understanding the triggers of obesity, diabetes, ...

Altheria Stokes was diagnosed with type 2 diabetes in 1998. Since then, she's been managing it by living a healthy lifestyle ...

GREENSBORO, N.C. — WFMY News 2 spoke about a vital issue for millions of people – managing glucose levels when you’re living ...

The American Diabetes Association (ADA) advises the plate method to help manage blood sugar: Fill half your plate with vegetables, one-quarter with lean protein, and one-quarter with carbohydrates.

While often perceived as healthy, certain vegetables like potatoes, corn, and beets can significantly impact blood sugar levels due to their high carbohydrate content and glycemic index. Diabetic ...

There's also a method of cold brining which forgoes the liquid altogether and uses coarse salt in combination with the vegetables' natural moisture for pickling. Spread of pickled fruits and ...