The holiday season is almost upon us and a local nutritionist is encouraging people to make healthy decisions.

November is Diabetes Awareness Month and the Barker Lions Club is doing its part to increase community knowledge about the ...

The Guam Diabetes Association held its 25th Annual Diabetes Conference with the theme, “The Sweet Heart and Brain Teaser of ...

Opting for foods with a low glycemic index at dinner can help keep blood sugar levels steady. Items like whole grains, legumes, and non-starchy veggies release glucose slowly into the bloodstream, ...

Incorporating healthy fats and proteins into a diabetic meal plan is another critical factor ... it from the cake tin and place it on a serving plate or platter. Serve with low-fat yoghurt ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

Round out your plate with these tasty diabetes-friendly veggie side dishes that pair well with your favorite main meals.

Options include carb counting, the plate method ... time-restricted eating if you have type 2 diabetes. For some, picking certain times to eat meals and snacks can depend on: the type of ...

Divide your plate into 2 halves fill one half with non-starchy vegetables like leafy greens, carrots, and tomatoes. Add a serving of low-fat, sugar-free yoghurt or milk. Enjoy fresh fruits like ...

Until my mid-40s, my approach to gum health was, at best, sporadic. I had always suspected that flossing was one of those ...