"You can plan your plate," Traylor said. If a person with diabetes is invited to bring a dish, they can opt to bring a ...

The holiday season is almost upon us and a local nutritionist is encouraging people to make healthy decisions.

November is Diabetes Awareness Month and the Barker Lions Club is doing its part to increase community knowledge about the ...

Living with diabetes requires proactive lifestyle management. A balanced diet, regular exercise, and avoiding alcohol and ...

Incorporating healthy fats and proteins into a diabetic meal plan is another critical factor ... it from the cake tin and place it on a serving plate or platter. Serve with low-fat yoghurt ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

Carefully crafting a diabetic-friendly shopping list will set you up for success in creating well-balanced meals with plenty ...

It’s (slightly) old news that sleeping in on weekends and avoiding artificial sweeteners could lower heart attack risk. It’s probably also no surprise that stocking up on frozen green veggies at the ...

Ozempic, Mounjaro and other weight loss drugs can have nasty side effects, and reducing the volume of food you eat will also ...

Until my mid-40s, my approach to gum health was, at best, sporadic. I had always suspected that flossing was one of those ...

A TOP nutritionist has come up with a pre-Xmas diet plan to lose weight coupled with some exercise. Esther Montoliu has been ...