The holiday season is almost upon us and a local nutritionist is encouraging people to make healthy decisions.
Your doctor broke news you didn’t want to hear: you have prediabetes, a condition where blood sugar is elevated, but not high ...
Ozempic, Mounjaro and other weight loss drugs can have nasty side effects, and reducing the volume of food you eat will also ...
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Pasta Can Be Healthy, Says Nutrition ScientistThis can increase the risk of developing insulin resistance, Type 2 diabetes and obesity ... on adding foods to your plate rather than taking them away, so it's all about having plants in abundance ...
In response, one TikTok user said: "Same for ready meals or takeaway plastic containers, or even at work if you bring leftovers in plastic put it on a normal plate to microwave ... and have been ...
Toxicology expert Dr Yvonne Burkart has warned against ever microwaving your food in plastic containers - and the reason ...
As the holiday season approaches, controlling blood sugar levels and maintaining a healthy diet can feel daunting for people ...
Cardiologists answered this question and offered some meal ideas and other heart-healthy lifestyle tips ... "A balanced ...
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