However, recent scientific studies have shed light on how certain food combinations can significantly impact blood sugar levels, providing a valuable strategy for managing diabetes. Dietician ...

The holiday season is almost upon us and a local nutritionist is encouraging people to make healthy decisions.

Divide your plate into 2 halves fill one half with non-starchy vegetables like leafy greens, carrots, and tomatoes. Add a serving of low-fat, sugar-free yoghurt or milk. Enjoy fresh fruits like ...

Opting for foods with a low glycemic index at dinner can help keep blood sugar levels steady. Items like whole grains, legumes, and non-starchy veggies release glucose slowly into the bloodstream, ...

Round out your plate with these tasty diabetes-friendly veggie side dishes that pair well with your favorite main meals.

November is Diabetes Awareness Month and the Barker Lions Club is doing its part to increase community knowledge about the ...

Even though many manage their diabetes without difficulty through the year ... ends up on the plate nor is there an obligation to sample all of the food available. Try using the plate method − use a 9 ...

To honor National Diabetes Month this November, the Texas A&M AgriLife Extension is offering free access to its popular ...