There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

These delicious high-protein dinner recipes feature seasonal ingredients and are great options for those following a diabetes ...

Timing meals: Eating at regular intervals helps ... to develop a comprehensive nutrition strategy. Here’s a diabetic-friendly recipe that you can try at home. Vanessa Marx’s orange and almond ...

Brown bananas with gnats and a slimy texture should be thrown out. This article explains how to examine a banana for optimal ...

Mother-of-two Donna Gough had tried every diet going but regained the weight after every attempt until the health scare made ...

Consumers struggling against the allure of calorie-laden Pepsi and nacho cheese-flavored Doritos have an unexpected ally: ...

Sue Bingham, Madisonville, Tennessee Go to Recipe If you liked this, then these other diabetic-friendly recipes are perfect ...

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Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ever before. But where does the hype surpass reality? Nutrition experts serve ...