When it comes to diabetes risk, the worst offenders are ultra-processed foods, those high in sugar and fats, and processed ...

Ishita has previously contributed to a number of publications, including The Indian Express, The Logical Indian, and Feminism In India. She has over two years of writing experience and enjoys ...

However, certain fruits are deemed "dangerous" for those living with diabetes due to their high glycaemic index. The NHS reports that over 4.9 million people in the UK are affected by this ...

Beverages like soda and energy drinks are also high in added sugar. Diabetics must avoid consuming food and beverages rich in sugar. Diabetics are at risk of developing other health issues like ...

If you have been wondering about diabetes-friendly foods and what to avoid, read on! What is the role of diet in managing diabetes? A healthy diet is important to keep your health in check, especially ...

Pre-diabetes management through diet requires commitment but offers significant rewards. Research shows consistent dietary changes can: Focus on gradual, sustainable changes rather than dramatic ...

The worst food offenders, when it comes to diabetes risk, are ultra-processed sugary and fatty foods and processed meats, but there are a few foods to avoid, or at least limit, in your diet that ...