With rising awareness around heart health, the DASH (Dietary Approaches to Stop Hypertension) diet has emerged as a champion ...

He discovered the secret of always keeping blood pressure under control. The DASH diet, an innovative and natural dietary approach to take care of your heart.

According to research, the DASH diet, originally developed to battle high blood pressure, could reduce LDL cholesterol levels. DASH is an acronym for Dietary Approaches to Stop Hypertension ...

A good dash cam only needs to do one thing: record clear video of the road. Any extra features are down to driver preference. There are straightforward and affordable dash cams, and there are ...

A record number of books were banned in districts across the country during the 2023-2024 school year, according to a free speech organization. By Alexandra Alter Jodi Picoult’s “Nineteen ...

Here are T&C's picks for the best books of November 2024. In its golden age, the grand manors and palaces of the English countryside were strictly reserved for the wealthy and blue-blooded.

A good dash cam or dashboard camera is capable of producing high-quality video footage to help prove what happened in the case of a crash, or protect you from false claims. But not all dash cams are ...

The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.

SA Police officers are purchasing their own dash cams for their police vehicles in a bid to feel safer and keep motorists accountable. The Opposition is calling on the state government to step in ...

There’s also a book, “The Mayo Clinic Diabetes Diet,” which outlines guidelines specifically for diabetes. The diet also encourages limiting intake of added sugar. While more research is ...

Keto fruits are low-carbohydrate fruits that fit into a ketogenic (keto) diet. In addition to being low carb, they are low in sugar. With carbs restricted, it's important to understand the foods that ...