When was the last time you thought about Zumba? Be honest. Somewhere between the rise of boutique spin classes and hot yoga, ...

Keeping fit amidst the hustle chaos is a must. Discover how to build a fitness routine that fits your lifestyle: ...

They now have 23 instructors and 11 different classes from Zumba to African hip-hop to strength training. "Even though it's called dance fitness, it's not about being a great dancer or even ...

No athlete has had a bigger impact on sports and the sneaker industry than Michael Jordan. The NBA legend made basketball a global game and changed how the footwear market operates thanks to his ...

A South African dancer and choreographer, she was known as a fearless creative force who brought African dance styles to traditional pieces like “Swan Lake.” By Isabella Kwai and Roslyn Sulcas ...

As we close out 2024, Nike unveiled its list of the brand's ten most popular sneaker releases of the year. There are two key takeaways from Nike's rankings: retro basketball shoes remain king ...

Marcus Azevedo and Dandara Corrêa leading students in a Saturday-morning charme dance class in Madureira ... Many were clad in stylish sneakers and sported neat braids. Some wore basketball ...

Top 20 Greatest Dance Routines of All Time Posted: December 30, 2024 | Last updated: January 3, 2025 Get ready to be dazzled by the most iconic dance routines ever captured on stage and screen!

Here’s a look back at the new sneakers from Nike, Adidas, Hoka, Vans, On Running and other major brands that you might’ve missed.

It turns out people still care about sneaker of the year lists. We’ll be honest, sometimes by the time December rolls around, the staff at Complex can feel a little fatigued with all the listmaking.