Is dal such a great source of protein And the answer is a definite YES! Though it is not a ‘complete protein’ when considered ...

Mornings are busy, but that doesn’t mean your breakfast should be weak. You need something quick, filling and full of fuel, ...

Explore diabetes-friendly Indian cuisine with these six easy-to-make sabzis. Incorporating vegetables like karela, methi, and ...

W hile we don’t have as many options as, say, New York, don’t let anyone tell you Atlanta doesn’t have stellar Indian food.

People believe that because roti is primarily made from wheat it can lead to significant spikes in blood sugar levels making ...

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