To get results, you’ll have to push through four days of weight training a week ... 8 to 10. Do 3 sets. Kneel on your left knee, holding a medium-weight dumbbell overhead in your right hand ...

At Southwestern College, "Let's Go South Bay!" hosting a week-long summer soccer program, who better to lend a helping hand than Alex Morgan?

Hull KR hardly needed to get out of second gear to hand out Catalans Dragons' biggest-ever defeat. Willie Peters' side, ...

Perry flicked the puck on to Draisaitl, who carried the puck on his stick with just his right hand. Draisaitl ... and tie the Stanley Cup Final at 1-1. NHL // 1 week ago Stanley Cup Final: Oilers ...

Florida remains in Edmonton for Game 2 of the Stanley Cup Final, which begins at 8 p.m. ET at Rogers Place in Canada.

there was a dominance in their play that was non-existent last week when they had no answers to eventual league winners Hibs. The former England international has overseen four cup final wins in ...

Late converted try gave Hull KR 8-6 win over Warrington at Wembley; Wolves coach Sam Burgess felt Arron Lindop had grounded ...

You can read Sam Drury's report as Luke Humphries beats Luke Littler to be crowned Premier League Darts champion. That's it from us, we shall see you next time.

The start of the 2025 World Cup of Darts is ... a force like 'Cool Hand' on a big stage. He was also a finalist in the Belgium Darts Open earlier this year, losing 8-5 to Littler in the final ...

The transfer window will close on Sept. 1, though a special window will be open in June to account for the Club World Cup ...

CNN Portugal claim that Gyokeres' agent, Hasan Cetinkaya, has held discussions with Arsenal's hierarchy. That doesn't ...

Chase Briscoe had just two NASCAR Cup ... week, will start from the 30th spot. The NASCAR Cup Series FireKeepers Casino 400 at Michigan International Speedway is set for Sunday, June 8.