The woman says she was committed to losing 30 kg and ‘made real, sustainable changes — not extreme ones’. She clarified she did not rely on a ‘quick-fix diet’.

National Geographic Explorer Dan Buettner coined the term “blue zones” while researching different hot spots for longevity ...

Grace Reuben, a personal trainer at Dare To Be Fit, on whether the mega-defined ab look is actually possible for most of us.

Obesity caused by a lifestyle of moving less and eating more is a prime factor contributing to Type 2 diabetes. Is the answer new weight loss drugs?

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Olivia Malone, from Irlam, Salford, went from a size 24 to a size 10 after realising she needed to educate herself about ...

Waves crash into the shore in the Philippines as Super Typhoon Man-yi slams into the country on Saturday morning. Footage captured in the town of Sagnay in Camarines Sur province captured the rough ...

New weight loss drug could be a 'better Ozempic' ...

Globally the demand for weight-loss drugs, specifically the glucagon-like peptide-1 ... the price of the copycat version of ...

Nutrition experts say that sometimes foods which are deemed healthy aren’t always as beneficial as we think and can contain ...

The Dallas-area influencer who had her spider monkey taken from her Saturday after a drunk driving crash is under ...

The app’s approach to wellness based on gradual habit formation through consistent choices makes it much easier to start and keep losing weight instead of relying on crash diets or other fad ...