Take fitness instructor Lizzy High as an example. The online coach ditched crash diets and harsh calorie cuts for a refreshingly simple weight loss formula, and now she's flaunting a much trimmer ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Premier League legend Alan Shearer has discussed the pre-match meal that he stuck to, which helped the former England captain ...

The researchers noticed that volunteers who consumed plenty of green tea and Mankai duckweed shakes as part of the green ...

Brazilian President Luiz Inácio Lula da Silva has announced the launch of the Global Alliance against Hunger and Poverty at ...

A cruise ship rescued four people from a disabled catamaran that was taking on water hundreds of miles off the coast of ...

A major new outdoor public amenity and eco-park, which could facilitate a walkway between Clonakilty and the famous ...

A new editorial published in Nature suggests that frequent fluctuations in diet, commonly known as "yo-yo dieting," can ...

After seeing Elon Musk send thousands upon thousands of satellites into low-Earth orbit, it’s only natural to wonder, why can ...

Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...

A road in Dawlish was closed after a serious crash took place this afternoon. The A397 was currently shut in both directions at East Cliff Road, which is also reportedly closed. According to ...