If you also happen to find yourself at a crossroads as to what to munch on at night, here are some easy and safe bedtime ...

In short, having a small, healthy snack before bed can be a helpful part of managing diabetes. It doesn’t have to be ...

If you have diabetes, choosing nutrient-rich snacks can help promote fullness without causing your blood sugar to spike. These can include avocados, chickpeas, and almonds. Read on for 20 snack ideas.

We spoke to him about making the best diabetes-friendly snack options. Snacks high in fibre and protein are great for making you feel full for longer which helps to avoid over-eating.

Choosing the right snacks when you have diabetes can be challenging, but it doesn’t have to be boring. This evidence-based article, attributed to Healthline is medically reviewed by Kathy W.

Here are seven great snacks: This great choice is high in protein ... cup—about 30% of your daily needs,” says dietitian and diabetes educator Caroline Thomason, R.D. Roasting these tasty ...

As for whole-grain crackers, she said, “It’s probably a better idea to put my cheese on a zucchini slice.” The device Sheree Clark taped to her upper arm was intended for diabetics ...