Excess cholesterol is known to form artery-clogging plaques that can lead to stroke, arterial disease, heart attack, and more, making it the focus of many heart health campaigns.

Nick West, MD, a cardiologist and the Chief Medical Officer and Divisional Vice President of Global Medical Affairs at Abbott ...

Elena Paravantes, a registered dietitian nutritionist and author of the book The Mediterranean Diet for Beginners says, “foods that are rich in soluble fiber are very beneficial for cholesterol levels ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

A study of older adults in Australia and the U.S. indicates that cholesterol levels that fluctuate significantly ... such as following a healthy diet and exercising, can worsen the negative impact of ...

The mevalonate pathway produces essential lipid metabolites such as cholesterol. Although this pathway is negatively regulated by metabolic intermediates, little is known of the metabolites that ...

Insulin sensitivity improved with weight loss. Cholesterol levels decreased over time, but diet had no significant effect on ...

According to research, the DASH diet, originally developed to battle high blood pressure, could reduce LDL cholesterol levels. DASH is an acronym for Dietary Approaches to Stop Hypertension ...

Making healthy choices in your diet is not only beneficial for weight loss, but it can also help lower your risk of heart disease and stroke. Having high cholesterol means you have too much of a ...

Using these advanced tips, you’ll find a balance that lets you enjoy every bite while keeping cholesterol in check. So go ahead, implement these expert-backed strategies, and make this Diwali a ...

Consider two slices of bread, one from an artisanal sourdough boule, the other from a cheap, mass-produced white loaf. Which do you think is healthier? The correct answer is that you don’t know ...

A catchy diet plan devised over a decade ago has been ... It also helps manage 'bad' LDL cholesterol levels while raising the 'good' HDL cholesterol, which has a positive impact on heart health.