Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

This guide offered smarter choices for diabetes prevention and management. It highlighted the benefits of whole fruits over ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

Dr Amir Khan shared advice about a common fruit – saying that eating it could help to reduce your risk of developing cancer ...

Fruit is not only delicious but some varieties come with extraordinary health benefits. ITV's Dr Amir Khan highlighted the ...

and fruit juice intake and development of type 2 diabetes. Research Design And Methods: A total of 71,346 female nurses aged 38-63 years who were free of cardiovascular disease, cancer ...

Dietitians peeled back the layers on bananas and diabetes, including how they affect blood sugar and tips for incorporating this fruit into your diet if you have to deal with insulin resistance.

Did you know that fruits are high in carbs, which are converted to a sugar called glucose? Certain fruits contain sugar that when consumed, enters the bloodstream and may raise blood sugar levels.